At the start of our worship we lit our candle and signed the trinity. We then burnt our Frankincense incense stick to create a calming environment. We discussed what mental health was. Mental health is all about our feelings and our emotions. We discussed how we know when we have good mental health. Eleanor said we have lots of friends, Marnie May said we will feel happy, Beau said we might feel excited and Luna said we will be able to complete lots of challenges. If we have big feelings that are negative, we might feel sad. We were reminded that it is good to talk when we feel sad. We discussed who we could talk to. The children said Mummy, Daddy, Grandma, Grandad and the teachers. We discussed what we could do to look after ourselves to make us feel good. The children said they could write, draw, colouring, play football, play with our toys and play with our friends. We were reminded that feelings come and go but talking to someone we trust can help. Thank you to MHST for a wonderful worship. We finished our worship with a dance to make us feel good and then sang Who is the king of the jungle.
