This week we continued with our learning on emotional regulation. We focussed on how music can affect our emotions. We listened to lots of music and discussed how we felt after it. Music works the left and right side of the brain so it is really therapeutic. We then explored and had the opportunity to play some African drums. Carol taught us how to play the drums. We learnt bass, tone and slap and how to do a rumble on the drum. The children all created their own rhythm and we did a call and response. We then drummed along to ‘we will rock you’. We finished our session with some mindfulness colouring.