This morning Mrs Ham launched our Children's Mental Health Week  theme of 'Know yourself, Grow Yourself'. We started by looking at our school vision that says 'Achieving great things through learning and growing together'. We thought about what the growing together means and we had some super suggestions such as growing emotionally and mentally, getting better at things and not giving up when we find things hard. We then looked at our emotions and how they control our brain, just like in the film Inside Out. We thought about the times when our brain tells us that we aren't good at things and we had some great examples such as in acro when doing cartwheels, in maths or art and when we do things for the first time. We thought of ways to challenge our brains and help ourselves grow by doing things that we enjoy such as listening to music, taking part in sports or other hobbies, showing courage to try new things etc. 

We then focused on our Year of Prayer for this week which is thanking God for our talents. We shared our talents and thought about ways we could express our talents this week and especially on our dress to express day on Friday. We reflected on how we should shine from the inside out and always respect each other's God given talents and the way we like to express ourselves. We discussed that if we laugh at the way someone likes to express themselves then that might hurt their feelings and they will feel sad and won't want to express themselves that way again. We said a lovely prayer thanking God for our talents and how we promise to share them with others and respect others' talents.  We finished with singing one of our favourite songs 'Shine from the inside out' which reminds us that God knows us, loves us and fills us with talents that we need show to everyone we meet.