Today, Year 3 scientists continued their exploration of nutrition, building on their knowledge from Year 2. They identified the five key food groups: carbohydrates, proteins, dairy, fruits, and vegetables. They learned that a balanced diet, incorporating foods from each group, is crucial for optimal growth and health. Carbohydrates provide energy, proteins repair and build tissues, dairy strengthens bones, and fruits and vegetables supply essential vitamins and minerals. To reinforce their understanding, the children sorted pictures of food into their food groups and explained the benefits of each. Through this experience, Year 3 developed their scientific skills of observation, classification, and data presentation.
