Bee Yourself: We've just been made aware of a brilliant online platform designed to promote mental health and wellbeing for young people living in Blackburn with Darwen. It offers a range of resources and activities to help young people feel good and have fun while providing information and support for parents, carers, and practitioners working with young people.
The platform is divided into several sections, including the ‘5 Ways to Wellbeing’ section, which provides information on local activities and opportunities linked to the 5 Ways to Wellbeing. The 5 Ways to Wellbeing are a set of evidence-based actions that promote wellbeing and include connecting with others, being active, taking notice of your surroundings, learning new things, and giving back to the community.
The Parent/Carer Area – Honeycomb – offers health and wellbeing information for parents, carers, and families by topic. It includes links to support and resources for further information on topics such as managing stress, dealing with anxiety, and building resilience.
Bee Yourself offers The Big Ask section for young people with questions or concerns. This area provides answers to questions generated by young people through various focus groups, supported by health and wellbeing partners. The section aims to help young people understand and manage their mental health and wellbeing.
The Worries Away area is another section that provides health and wellbeing information by topic. It aims to help young people understand and manage common concerns such as anxiety, stress, and depression. The section includes information on how to recognise the signs of mental health issues and what steps to take to get help.
Bee Yourself is a valuable online platform that offers a range of resources and activities to promote mental health and wellbeing for young people in Blackburn with Darwen. With sections for children, parents and carers, practitioners, and young people themselves, Bee Yourself has something to offer everyone. It’s an excellent resource for those who want to learn more about mental health and wellbeing and take steps to promote it in their own lives and in the lives of those around them.
