Karen and Harold the giraffe visited us and talked about what we have inside our body to help us stay alive. Under our ribs we have our heart that pumps blood around our body and our lungs to help us breathe. There are 3 important things that give us energy - food, drink, and the air we breathe.
Then we had a look inside Harold the giraffe’s wash bag to see how we can keep our bodies clean and healthy.
We also learned that it is important for our bodies to have regular exercise and the different ways we can help ourselves to feel better when we are feeling sad.
Lastly, we talked about how important rest is for our bodies, especially sleep because this helps us to grow. 
