During ‘Hello Yellow Day’, year 6 were looking at triggers. We focused on what makes them feel angry, stressed and upset. We discussed how it is really important to be aware of these triggers and to have some positive coping skills when they are activated. Year 6 suggested some of the following strategies: count down from 10 to 0; go and do something you enjoy; draw a circle on the palm of your hand and surround yourself with positive people.
