Mental Health Support Team December Newsletter
Good morning parents and carers, please find attached the latest newsletter from the mental health support team (MHST). Christmas can be a time of celebration but it can also come with added pressure and expectations. Finding a balance over the festive period can be tricky. The 5 Ways to Wellbeing is an evidence based approach to help us find a balance to support positive mental health. MHST have put together some ideas of things you could try with your family to support wellbeing over the festive period. There is a brilliant wellbeing advent calendar here too from Young Minds. https://www.youngminds.org.uk/media/rnyfoubg/primary-wellbeing-advent-calendar-2022.pdf The next PARENT SUPPORT GROUP is on BUILDING CONFIDENCE. Wednesday 25th January 2023 @ 6-7 Please email [email protected] for a link to the meeting. On our website you will find information about local community groups: https://www.stbarnabasdarwen.co.uk/parents/community-groups and information about supporting children's mental health: https://www.stbarnabasdarwen.co.uk/key-information/safeguarding
Wellbeing Warriors New Campaign
Our Wellbeing Warriors have been extremely busy creating new posters to highlight ‘Idling’ around our school and the dangers of it. Idling is the term used for when a car is stationary but the engine is still running. This creates harmful toxic emissions that can make us really poorly. The Wellbeing Warriors want to spread this message, especially to our parents and carers so we will be out with our posters over the next week to promote our new campaign and record any idling that we see, especially directly outside our school boundary.